Nourish Kitchen & Cafe Menu Prices Canada 2026
Nourish Kitchen & Cafe Menu Prices Canada 2026
Looking for Nourish Kitchen and Cafe menu prices in Canada? Here is the quick answer: the Golden Benny is $20, the Sleeping Beauty Pancake is $19, the Grain Bowl is $20, and the Maple Pumpkin Seed Granola is $14, all in CAD. This is a vegetable-forward, seasonal brunch spot in a charming 1888 heritage home in Victoria, and the menu leans gluten-free without feeling like a health clinic. The official site posts its menu as a sample page, so the prices below come straight from nourishkitchen.ca, fetched this morning. If you want a bigger-city comparison, our Medina Cafe menu prices guide covers another brunch favourite.
Nourish Kitchen & Cafe Menu Prices: The Full Brunch Menu
Brunch runs 9am to 1:45pm on the official menu page, and honestly the pricing is refreshingly flat. Most mains sit at $19 or $20. No $8 add-ons hiding around the corner, no surprise fees. Just ten items, clearly priced, most of them gluten-free or vegan-adaptable. That is rare in this city, and I respect it.
| Item | Details | Price |
|---|---|---|
| Golden Benny | 2 poached eggs, cashew hollandaise, sweet potatoes, kale, mushrooms and greens (GF)(DF); vegan with tempeh | $20 |
| Sourdough Tartine | 2 poached eggs, Fol Epi sourdough, cashew cheese, broccoli, romesco, greens (DF); vegan with tempeh | $20 |
| Sleeping Beauty Pancake | Oatmeal gluten-free pancake, blueberries, whipped cream, maple syrup, pumpkin seeds (GF) | $19 |
| Fresh Cheese & Wild Greens Frittata | Egg custard with wild local greens, fresh cheese, onions, 2 sourdough toasts, greens | $20 |
| Grain Bowl | 2 poached eggs, millet/quinoa/brown rice, pickles, roasted cauliflower, tahini sauce (GF)(DF); vegan with tempeh | $20 |
| Smoked Tofu Muffaletta Sandwich | Smoked tofu on Fol Epi sourdough, olive tapenade, vegan dijon aioli, sauerkraut, pickled onions, greens, salad (Vegan); add local smoked bacon $3 | $19 |
| Big Hearty Kale Salad | Kale & bitter greens, sauerkraut, quinoa, engevita dressing, seedy crumb (GF)(Vegan) | $19 |
| Roasted Cauliflower Salad | Bitter greens, roasted cauliflower, hummus, pickled raisins, almonds, lemon dressing (GF)(Vegan) | $19 |
| Maple, Pumpkin Seed Granola | Coconut, pumpkin & sunflower seeds, sultanas, dried cranberries, mixed berry compote, greek yoghurt (GF) | $14 |
| Cashew Cheese & Seedy Plate | Seedy crackers, cashew cheese, house pickles (GF)(DF) | $11 |
Nourish Kitchen & Cafe Restaurant Menu Card Canada 2026
Here is the full menu card, rendered from the current official online sample brunch menu with the brand’s verified prices: the benny, the pancake, the grain bowl, the salads, the granola and the cheese plate, all in CAD.
What Should You Order at Nourish Kitchen & Cafe?
My take? The Golden Benny. Cashew hollandaise sounds like something a health blogger invented in 2019, but it works here, and sweet potatoes under poached eggs is a combination more places should steal. The Sleeping Beauty Pancake is the sleeper pick for anyone who thinks gluten-free pancakes are always dense and sad. These are not.
And a word about the vibe. This is not a greasy-spoon morning. If you want a towering stack of buttermilk pancakes and a bottomless coffee situation, you will be happier elsewhere. Our OEB Breakfast Co. menu prices guide covers the fancier city-brunch route. Nourish is the quiet Sunday place. Good food, calm room, nobody rushing you off the table.
Nourish Kitchen Golden Benny and Vegetable Brunch Plate
Poached eggs over sweet potatoes with cashew hollandaise at $20, plus the vegetable-forward grain bowl at $20. Proper brunch plates, properly priced.
The Nourish Kitchen & Cafe Story: Vegetable-Forward Brunch in an 1888 Heritage Home
The building is half the draw. An 1888 heritage home in James Bay, turned into a restaurant, cafe and shop. OpenTable lists it as farm-to-table Canadian, under CAN$30, which checks out, since the priciest brunch plate here is twenty bucks.
Tourism Victoria’s brunch guide name-drops their signature drinks: the Sweet & Salty Latte with local honey and sea salt, and the Golden Sunrise with turmeric. I have not tried either. Full honesty. But a place that names a pancake “Sleeping Beauty” has earned my trust a little.
Tips: Getting The Best Value at Nourish Kitchen & Cafe
First tip, and it is a boring one, but check the official menu before you go. Sample menu means seasonal rotation. Your favourite might be gone by December. Second: the $11 Cashew Cheese & Seedy Plate plus the $14 granola make a perfectly reasonable lighter brunch for two if you are not ravenous. Third: go on a weekday. The site footer says Wed-Sun 9 to 3, and Victoria brunch crowds on weekends are no joke anywhere.
Is it the cheapest brunch in Victoria? No. Is it worth the extra couple of dollars over a pancake chain? In my opinion, yes. Real ingredients, gluten-free done right, and a room you actually want to sit in. For the big-stack pancake fix instead, see our Stacked Pancake Breakfast House menu prices guide.
❓ Nourish Kitchen and Cafe Menu Prices Canada: FAQs
What are Nourish Kitchen and Cafe menu prices in Canada for 2026?
The Golden Benny is $20, the Sourdough Tartine is $20, the Sleeping Beauty Pancake is $19, the Grain Bowl is $20, the Big Hearty Kale Salad is $19, the Maple Pumpkin Seed Granola is $14, and the Cashew Cheese & Seedy Plate is $11. All prices in CAD from the official sample brunch menu. Prices last verified October 23, 2026.
What is the cheapest dish at Nourish Kitchen & Cafe?
The Cashew Cheese & Seedy Plate at $11. The Maple Pumpkin Seed Granola at $14 is the next cheapest. Every main brunch plate is $19 or $20.
Does Nourish Kitchen & Cafe have gluten-free options?
Yes, and this is one of its signatures. The Golden Benny, Sleeping Beauty Pancake, Grain Bowl, Big Hearty Kale Salad, Roasted Cauliflower Salad, Maple Pumpkin Seed Granola, and Cashew Cheese & Seedy Plate are all marked gluten-free. Several are vegan or vegan-adaptable too.
Where is Nourish Kitchen & Cafe located?
225 Quebec Street, Victoria, BC V8V 1W2, in the James Bay neighbourhood, set inside a charming 1888 heritage home. Phone: (250) 590-3426. The menu page lists brunch daily from 9am to 1:45pm.
Is the Nourish Kitchen & Cafe menu a sample menu?
Yes. The official menu page at nourishkitchen.ca notes it is a sample brunch menu only, and the menu is vegetable-forward and seasonal, so dishes can change. Check the official page before you visit.
📍 Find Nourish Kitchen & Cafe Near You
Nourish Kitchen & Cafe
225 Quebec Street, Victoria, BC V8V 1W2 (James Bay, in an 1888 heritage home)
Phone: (250) 590-3426
Official website: nourishkitchen.ca/menu (sample brunch menu with current prices)
Menu source: official site sample brunch menu (brand-published, CAD)
Brunch + cafe + shop; the site footer shows Wed-Sun 09:00-15:00 while the menu page says brunch 9am-1:45pm daily – check before you go
