The Poke Box Menu Prices Canada 2026
Ontario poke chain · Hawaiian poke bowls · Build your own
The Poke Box Menu Prices Canada 2026
Looking for the poke box menu prices? This The Poke Box menu prices Canada 2026 guide covers the Ontario poke chain: build your own bowls from $10.90, signature bowls like the Big Umami and Lava Blaze at $18.10 to $22.70, and delivery-app signatures from $17.95+. Every price is in CAD, pulled from the brand’s own ordering menu and its delivery listing. Raw-fish fans who want to compare chains can also check the Sushi Shop menu prices in Canada guide.
🍱 The Poke Box Build Your Own Bowl Prices 2026
Build your own is the cheapest way in, and across poke bowl prices ontario it is the cheap end of the market: two medium sizes, $10.90 and $11.80, and you pick the base (sushi rice, kelp noodles or zucchini noodles), the protein (salmon, ahi tuna, tempura shrimp, smoked duck or tofu) and the sauce. The sauce lineup is honestly the fun part: house shoyu, Waikiki mayo, spicy aioli, tamari glaze and their TPB hot sauce. My pick for round one would be salmon with spicy aioli. Simple. The fish is the point, so do not drown it. If you are deciding between noodles and bowls tonight, the Maruhachi Ra-men menu prices in Canada guide covers the ramen side of Ontario’s Japanese food scene.
| Item | Details | Price |
|---|---|---|
| Medium Build Your Own Poke Bowl | Pick base, protein, sauce and toppings | $10.90 |
| Medium Build Your Own Poke | Larger build your own bowl format | $11.80 |
🐟 The Poke Box Menu Prices: Signature Bowls
Signature bowls run $18.10 to $22.70 on the brand’s own ordering menu, so roughly double the build your own medium. You pay for the loaded toppings, and the the poke box signature bowls section is where the kitchen shows off. The Big Umami and the house namesake bowl both sit in that range, and so does the Lava Blaze, which is the spicy one with the TPB hot sauce. For the lava blaze specifically, the poke box lava blaze price sits in the $18.10 to $22.70 signature band direct from the brand, or $22.65+ on delivery apps. Anyone googling the poke box big umami separately will find it listed in that same band, no surprises. Now here is the catch: the delivery-app versions cost more. The fully loaded Poke Box bowl lists at $31.95+ on DoorDash, and most of the other signatures sit between $19.95+ and $22.65+. Is a signature worth the extra? In my opinion, only if you are properly hungry and want the full build. A $10.90 build your own bowl with salmon, spicy aioli and seaweed salad is the better lunch.
| Item | Details | Price |
|---|---|---|
| Big Umami | Rich savoury signature build | $18.10-$22.70 |
| The Poke Box | House namesake signature bowl | $18.10-$22.70 |
| Lava Blaze | Spicy signature bowl with TPB hot sauce | $18.10-$22.70 |
| The Poke Box, Fully Loaded | Delivery: ahi tuna + salmon, extra avocado, masago, spicy mayo, tempura bits | $31.95+ |
| Sizzlin Szechuan | Delivery: limited time, peanut allergen | $27.60+ |
| Ruffled Up, Surf and Turf | Delivery: smoked duck + tempura shrimp | $22.65+ |
| Sun Soaked, Omega Threes | Delivery signature bowl | $22.65+ |
| Lava Blaze, It’s Lit | Delivery: spicy ahi bowl | $22.65+ |
| Big Umami, Just Umami Me | Delivery signature bowl | $22.65+ |
| Aahhh-Loha, An Ahi Moment | Delivery: ahi tuna bowl | $22.65+ |
| The GFP, Gluten Friendly Perfection | Delivery signature bowl | $22.65+ |
| Rip Tide, Big Crunch | Delivery signature bowl | $21.65+ |
| Little Island, Fresh Fun Guy | Delivery: vegetarian, avocado instead of tofu | $20.00+ |
| California Dreaming | Delivery: dragon-roll style bowl | $19.95+ |
| Small Island | Delivery: avocado instead of tofu | $17.95+ |
The Poke Box Menu Card Canada 2026
The Poke Box menu card with current CAD prices, transcribed from the brand’s own Square ordering menu and its delivery listing.
The Poke Box Poke Burrito Canada
A The Poke Box style poke burrito: salmon and ahi tuna with cucumber, avocado, edamame and seaweed salad in a nori wrap.
One honest note here. The poke burrito format is the handheld version of the bowl, but the brand’s published ordering menu prices the bowls, not the burritos. The official menu I checked did not publish separate burrito prices, so I have not listed any. Order a build your own and you are getting the same fillings at the bowl price.
🥗 The Poke Box Sides and Drinks Prices
Sides are simple. Seaweed salad and crab salad come in 8oz tubs at $9.45+, an extra side of sauce is $1.95+, and a four-pack of ramen shoyu eggs is $7.45+. Drinks are standard cans: Peace Tea $3.10+, Oi Ocha $3.70+, Coke or Coke Zero $2.85+, Red Bull $4.00+. Every side and drink below is from the delivery listing, so expect in-store to land a bit lower. Wasabi and soy sauce packets are $0.25 each, which is fine. Cheap and useful.
| Item | Details | Price |
|---|---|---|
| Seaweed Salad (8oz) | Side tub | $9.45+ |
| Crab Salad (8oz) | Side tub | $9.45+ |
| Ramen Shoyu Eggs (4 pack) | Marinated eggs | $7.45+ |
| Extra Side of Sauce | Any house sauce | $1.95+ |
| Wasabi Packet | Single packet | $0.25 |
| Soy Sauce Packet | Single packet | $0.25 |
| Peace Tea | Peach, Raspberry, Green Tea, Caddyshack | $3.10+ |
| Oi Ocha (355ml) | Unsweetened green tea | $3.70+ |
| Coca Cola / Coke Zero (355ml) | Canned soft drink | $2.85+ |
| Red Bull | Energy drink | $4.00+ |
Where to Find The Poke Box in Canada
The Poke Box has seven Ontario locations. Four are in downtown Toronto: Toronto Street at 36 Toronto St, Queen’s Park at 700 University Ave, Brookfield Place at 181 Bay St in the food court, and Richmond Adelaide Centre at 120 Adelaide St W. Most searches for the poke box toronto menu prices land on the Toronto Street shop, and pricing there matches the rest of the chain. The other three are Waterloo at 255 King St N, Whitby at 304 Taunton Rd E, and Markham at 3000 Hwy 7 Unit A1. The the poke box waterloo menu carries the same prices as Toronto, so students near King St pay what downtown pays. The Toronto Street shop runs Monday to Friday 11am to 8pm and weekends 11:30am to 7pm. You can reach them at 416-929-0363 or [email protected]. The official menu and ordering live at thepokebox.com, with online ordering through the brand’s own Square page.
The Poke Box Menu FAQs
What are The Poke Box menu prices in Canada?
Build your own medium bowls cost $10.90 to $11.80, signature bowls run $18.10 to $22.70 from the brand’s own ordering menu, and delivery-app signatures range from $17.95+ to $31.95+. Sides start at $0.25 for sauce packets, drinks from $2.85. All prices in CAD, checked October 2026.
How much is a build your own bowl at The Poke Box?
The Medium Build Your Own Poke Bowl is $10.90 and the Medium Build Your Own Poke is $11.80. You choose the base (sushi rice, kelp noodles or zucchini noodles), a protein (salmon, ahi tuna, tempura shrimp, smoked duck or tofu) and one of five house sauces.
What is the Lava Blaze at The Poke Box and what does it cost?
The Lava Blaze is The Poke Box’s spicy signature bowl. On the brand’s own ordering menu it sits in the $18.10 to $22.70 signature range; the delivery version, called Lava Blaze, It’s Lit, lists at $22.65+ on delivery apps. It comes with the brand’s TPB hot sauce for the heat.
Why are delivery prices higher than in-store prices?
The Poke Box sets higher prices on delivery apps to cover platform fees. The fully loaded Poke Box bowl is $31.95+ on DoorDash versus $18.10 to $22.70 for signatures ordered direct from the brand’s own ordering page. The same markup pattern shows up on other delivery menus, for example the Bento Sushi menu prices in Canada guide lists delivery prices well above in-store ones.
Where are The Poke Box locations in Ontario?
The Poke Box has seven Ontario locations: four in downtown Toronto (Toronto Street at 36 Toronto St, Queen’s Park at 700 University Ave, Brookfield Place at 181 Bay St, and Richmond Adelaide Centre at 120 Adelaide St W), plus Waterloo (255 King St N), Whitby (304 Taunton Rd E) and Markham (3000 Hwy 7, Unit A1).
Does The Poke Box have vegetarian options?
Yes. The build your own bowl can be made with tofu, and there is a vegetarian signature: Little Island, Fresh Fun Guy at $20.00+ on delivery. Seaweed salad and crab salad sides ($9.45+ for an 8oz tub) also work as vegetarian add-ons.
