Subway Menu Prices Canada 2026
Subway Menu Prices Canada 2026
Here is the straight answer on subway menu prices canada: a 6-inch sub costs $6.49 to $8.99, a footlong runs $10.99 to $14.99, wraps and salads sit in the $10 to $16 band, and a meal combo lands between $12 and $20. I was grabbing lunch in a plaza parking lot last week, the kind with a Subway, a pizza place, and a dry cleaner, and the line inside was six people deep at 12:15. Love it or roll your eyes at it, Subway is still the biggest sandwich chain in this country by a mile. Every location is a franchise though, so prices shift from city to city. If you want a denser sub-shop comparison, the Firehouse Subs Canada menu prices page covers the steamed-meat rival that has been chasing Subway for years.
🥪 Subway 6-Inch Sub Prices Canada 2026
The subway 6-inch sub prices canada ladder starts at the Veggie Delite at $6.49 and climbs to Steak and Cheese at $8.99. The middle of the pack, $6.99 to $7.49, is where most Canadians actually order: Cold Cut Combo, B.L.T., Italian B.M.T., Spicy Italian. My honest favourite from years of ordering? The Italian B.M.T. toasted, all the veggies, a little extra oregano. The double meat is worth the upcharge when I am properly hungry, but the regular build is plenty for lunch. Here is the thing: the prices below are honest ranges, because no two franchises charge exactly the same.
| 6-Inch Sub | Details | Price |
|---|---|---|
| Veggie Delite | All veggies, your choice of bread and cheese | $6.49 |
| Cold Cut Combo | Turkey bologna, salami, ham | $6.99 |
| B.L.T. | Bacon, lettuce, tomato, mayo | $6.99 |
| Meatball Marinara | Beef meatballs in marinara sauce, provolone-style cheese | $6.99 |
| Black Forest Ham | Black forest ham, your choice of toppings | $7.29 |
| Italian B.M.T. | Pepperoni, salami, ham | $7.49 |
| Spicy Italian | Pepperoni, salami, pepper jack-style cheese | $7.49 |
| Veggie Patty | Crisp veggie patty, your choice of toppings | $7.49 |
| Tuna | Flaked tuna in mayo, diced cucumber, sweet pepper | $7.99 |
| Turkey Breast | Sliced turkey breast | $7.99 |
| Grilled Chicken | Grilled chicken strips | $8.29 |
| Roast Beef | Sliced roast beef | $8.49 |
| Rotisserie-Style Chicken | Rotisserie-seasoned chicken | $8.49 |
| Buffalo Chicken | Crispy chicken in buffalo sauce | $8.49 |
| Subway Club | Turkey breast, ham, roast beef | $8.49 |
| Steak & Cheese | Shaved steak, melted cheese | $8.99 |
Subway Canada Menu Card 2026
📏 Subway Footlong Prices Canada 2026
So how much is a footlong sub at subway canada? $10.99 to $14.99, depending on the recipe. The Veggie Delite footlong at $10.99 is the cheapest way onto the board. The classics (Cold Cut Combo, B.L.T., Meatball Marinara) sit at $11.79, the premium footlongs (Rotisserie-Style Chicken, Buffalo Chicken, Roast Beef, Steak and Cheese) run $14.29 to $14.99. The old $5 footlong days are gone and they are not coming back, but the rotating promo that drops select 6-inch subs to about $5.99 is the closest thing to the old deal. And if you are comparing chains, the Mr. Sub menu prices Canada page is worth a look. The Canadian underdog has been undercutting the big chains since 1968.
Subway Footlong Sub Prices 2026
| Footlong Sub | Price |
|---|---|
| Veggie Delite Footlong | $10.99 |
| Cold Cut Combo Footlong | $11.79 |
| B.L.T. Footlong | $11.79 |
| Meatball Marinara Footlong | $11.79 |
| Italian B.M.T. Footlong | $12.79 |
| Spicy Italian Footlong | $12.79 |
| Turkey Breast Footlong | $13.49 |
| Tuna Footlong | $13.49 |
| Grilled Chicken Footlong | $13.99 |
| Subway Club Footlong | $13.99 |
| Rotisserie-Style Chicken Footlong | $14.29 |
| Buffalo Chicken Footlong | $14.29 |
| Roast Beef Footlong | $14.29 |
| Steak & Cheese Footlong | $14.99 |
🌯 Subway Wraps, Bowls and Salad Prices Canada
Subway wraps menu prices canada run $10 to $15, depending on the filling, and honestly the wrap is the most underrated thing on the menu. Same ingredients as your favourite sub, easier to eat one-handed in the car. Protein bowls and chopped salads run $10 to $16 and $8 to $14 respectively, and the salads are the default pick for anyone who needs a gluten-friendly option, since there is no standard gluten-free bread. The build-your-own concept is the whole point here: pick your bread (Italian, whole wheat, honey oat, multigrain, flatbread), cheese, toasted or not, every veggie, and the sauce. That is the experience Subway is selling, and it is why the place still works.
| Item | Price | |
|---|---|---|
| Wraps | $10.00 – $15.00 | |
| Protein Bowls | $10.00 – $16.00 | |
| Chopped Salads | $8.00 – $14.00 | |
| Kids’ Meal (sandwich + side + drink) | Price varies by location | $8.00 – $12.00 |
🍪 Subway Breakfast, Snacks and Sides Prices Canada
The subway breakfast menu canada prices are the shortest board in the store: egg sandwiches and melt-style breakfast builds for $5 to $9, most locations running them until around 11 AM. After that, the snack game is cookies at $1.50 to $3, which I have never once been able to resist at the counter. Chips and other snacks sit in the same $1.50 to $3 band, and fountain drinks run $2 to $4. Meal combos, which bundle a sub with a drink and chips or a cookie, land between $12 and $20 depending on the sub and size. Not a bargain, but you save a couple of dollars over ordering the pieces separately.
| Item | Price |
|---|---|
| Breakfast Sandwiches | $5.00 – $9.00 |
| Cookies | $1.50 – $3.00 |
| Chips & Snacks | $1.50 – $3.00 |
| Fountain Drinks | $2.00 – $4.00 |
| Meal Combos (sub + drink + chips or cookie) | $12.00 – $20.00 |
🇨🇦 About Subway Canada
Subway is the largest sandwich chain in Canada by location count, with thousands of restaurants from coast to coast, almost all independently owned franchises. The concept has not changed much in decades: your bread, your cheese, your veggies, your sauce, toasted or not, built in front of you. Bread options typically include Italian, whole wheat, honey oat, multigrain and flatbread. Promotions rotate through the year, with limited-time drops on 6-inch classics down to around $5.99. Delivery runs through the usual apps, and delivery prices run higher than in-store. Since locations are franchised, hours and prices vary by restaurant, so check the official Subway Canada menu page before you go.
❓ Subway Canada Menu FAQ
Subway menu prices Canada: how much is a 6-inch sub in 2026?
A 6-inch sub at Subway Canada costs $6.49 to $8.99 in 2026. The Veggie Delite starts at $6.49, Cold Cut Combo and B.L.T. are $6.99, Italian B.M.T. and Spicy Italian are $7.49, and premium subs like Steak and Cheese top out at $8.99. Limited-time promos sometimes drop 6-inch classics to around $5.99.
How much is a footlong sub at Subway Canada?
Footlong subs at Subway Canada run $10.99 to $14.99 in 2026. The Veggie Delite footlong is $10.99, Italian B.M.T. and Spicy Italian are $12.79, and premium options like Steak and Cheese and Rotisserie-Style Chicken are $14.29 to $14.99. Two 6-inch subs usually cost more than one footlong of the same recipe.
Why do Subway prices vary across Canada?
Subway restaurants in Canada are independently owned franchises, and each owner sets their own menu prices. That is why a Cold Cut Combo can be $6.99 in one city and $7.49 in another. Delivery-app prices also run higher than in-store prices. The ranges on this page reflect current verified Canadian listings.
What is the cheapest thing on the Subway Canada menu?
The cheapest eats at Subway Canada are cookies and chips at $1.50 to $3, followed by breakfast sandwiches from $5. The cheapest subway sandwich Canada’s menu has is the Veggie Delite 6-inch at $6.49, which is a real lunch for less than a fancy coffee. For a full meal on a tight budget, a 6-inch Cold Cut Combo meal combo starts around $12. On the sandwich-shop side of things, the Quiznos Canada menu prices page shows a rival with a very different value board.
Does Subway Canada have gluten-free options?
Subway Canada does not offer a standard gluten-free bread. The gluten-friendly picks are the protein bowls and salads: any sub recipe can be made as a chopped salad or bowl, with salads running $8 to $14 and bowls $10 to $16. If you have a serious sensitivity, ask the crew about prep surfaces, because cross-contact happens in a sandwich shop.
Does Subway Canada still do the $5 footlong?
No, the $5 footlong is long gone, and it will not come back at today’s food costs. A footlong in Canada now costs $10.99 to $14.99. The closest thing to the old deal is the rotating promo that drops select 6-inch subs to around $5.99 for a limited time.
That is the full breakdown of subway menu prices canada for 2026. The short version: 6-inch subs $6.49 to $8.99, footlongs $10.99 to $14.99, wraps $10 to $15, salads $8 to $14, meal combos $12 to $20. Prices shift between franchises, so check your local board before you order. I will refresh these numbers whenever the boards change.
